Cut cheese sticks in half and freeze cut mozzarella sticks for at least 45 minutes before starting to make these..
Preheat oven to 400.
Place flour in a small bowl
Beat eggs in a small bowl.
Combine bread crumbs, Parmesan cheese and spices in another bowl and mix well.
Prepare a baking sheet by lining with aluminum foil sprayed with non-stick spray.
Roll cheese stick in flour, then dip in the egg (allowing excess egg to drip off), then immediately roll in the bread crumb mixture.
Dip a second time in the egg and then the bread crumb mixture.
Place on baking sheet and repeat process for remaining cheese sticks.
Lightly spray the tops of the cheese sticks with non-stick spray before putting in the oven.
Bake about 4 minutes until crisp (watch carefully so cheese doesn't ooze out the sides).
Serve with marinara sauce or pizza sauce for dipping.