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    Home » Life As A Mom » 55 From Fit - Losing 50 Pounds

    My 10 Day Juice Fast | Day 7 Update (Juicing While Sick)

    by Mindi Cherry

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    juice-fast

    Day 7 of my 10 Day Juice Fast was a rough one for me. Like many areas of the country, there is a nasty cold going around and I woke up feeling horrible. Brad and I have been giving each other the same cold over and over again since the fall, so I knew that it wasn't because of my juicing...it was just my turn to be miserable. I decided to keep it simple today!

    Breakfast:

    carrot-pineapple

    1 pineapple, 1 lb carrots - this made a TON of juice and was actually a little too sweet for me. I had way too much to drink myself, so I knew that I would be using the leftovers for lunch

    Lunch

    carrot-pineapple-romaine-kale

    leftover juice from breakfast, 1 romaine heart, 4 kale leaves

    Dinner - I still was feeling yucky and had still had leftover juice from breakfast & lunch (I'm serious - I must have bought the World's Juiciest Pineapple!), so I just finished that off and laid down on the sofa with a box of tissues, a glass of water and the remote control.....and was asleep for the night by 7:30pm!

    Day 7 thoughts: I don't know that anything was really different for me on Day 7. Had I not been juice fasting, I probably would have had no appetite anyway (due to being sick). I guess the best part of juicing while sick is that I got some vitamins and nutrients in me that I normally wouldn't have (typically when I am sick, I hole up on the sofa with a box of Wheat Thins). That is probably why I woke up this morning feeling absolutely fine!

    I will be sharing with you my thoughts and what I drank during my my 10 Day Juice Fast and I hope that you find this info helpful!

    Please note: nothing that I say in my posts can be considered medical advice. Check with your physician before starting any diet or exercise plan.

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    • My 10 Day Juice Fast | Day 6 Update!
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    Hi! I'm Mindi! As a busy mom. I just want to put healthy and flavorful meals on the table quickly without having to rely on processed foods, while still creating a happy home around me.

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