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    Home » Beef Recipes

    African Pulled Beef Sandwich

    by Mindi Cherry

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    africanbeef

    Here's a fun summer meal to put together in your slow cooker so you don't have to heat up your house. To make these African Pulled Beef Sandwiches you need:

    • 2-3 lb. chuck roast
    • 3-5 cloves garlic, 1 whole and peeled, others crushed
    • 1 tsp. cumin
    • ½ tsp. ground red pepper (cayenne)
    • ¼ tsp. allspice
    • 1 onion, diced
    • 1 jalepeno, seeds removed and diced
    • 15 oz can petite diced tomatoes
    FOR THE SAUCE
    • 10 oz Greek yogurt
    • 1 large cucumber, peeled and diced
    • ½ tsp. dried mint
    • Pita bread

    Head over to Eat at Home Cooks to get the full recipe!

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    Hi! I'm Mindi! As a busy mom. I just want to put healthy and flavorful meals on the table quickly without having to rely on processed foods, while still creating a happy home around me.

    More about me →

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